So how can I set targets that are likely to work?

Article 10 in the ‘Effective goal setting” series: finally a summary of how to set goals that have a good chance of being achieved. [...]

  • Twitter
  • StumbleUpon
  • Delicious
  • Facebook
  • MySpace
  • Share/Bookmark

No but realistically, how should depression affect a career?

A lot of the stigma associated with mentail illness is ignorant and unfair, but some discrimination is not just rational but necessary. [...]

  • Twitter
  • StumbleUpon
  • Delicious
  • Facebook
  • MySpace
  • Share/Bookmark

“I’m so embarrassed that I’m depressed. I daren’t let anyone find out because mental illness carries such a stigma” ?

Some people are terrified of telling people they suffer depression. Others fear discrimination. What’s going on? [...]

  • Twitter
  • StumbleUpon
  • Delicious
  • Facebook
  • MySpace
  • Share/Bookmark

Random photos of what I’m seeing around me

I’m increasingly seeing details around me I never used to notice, and this is great when I’m depressed. Hope you like this brief selection. [...]

  • Twitter
  • StumbleUpon
  • Delicious
  • Facebook
  • MySpace
  • Share/Bookmark

How can we tame bad memories?

Bad memories can damage and distort us until we find a way to take charge of them. [...]

  • Twitter
  • StumbleUpon
  • Delicious
  • Facebook
  • MySpace
  • Share/Bookmark

If I keep pushing myself when depressed won’t I crack up? (Part 4)

I forget how many times in forty five years of chronic depression I’ve pushed too hard at the wrong time and crashed. Here is some of what I’ve learned. [...]

  • Twitter
  • StumbleUpon
  • Delicious
  • Facebook
  • MySpace
  • Share/Bookmark