Three photos of nothing special that cheered me up. [...]
SAD makes my depression worse most winters. What does this feel like? How do I deal with it? [...]
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Topic:monochrome and blue  Nigel  February 10th,2010Topic:monochrome and blue Nigel December 19th,2009A lot of the stigma associated with mentail illness is ignorant and unfair,but some discrimination is not just rational but necessary. [...] Topic:monochrome and blue Nigel December 17th,2009Some people are terrified of telling people they suffer depression. Others fear discrimination. What’s going on? [...] Topic:monochrome and blue Nigel December 7th,2009I forget how many times in forty five years of chronic depression I’ve pushed too hard at the wrong time and crashed. Here is some of what I’ve learned. [...] Topic:monochrome and blue Nigel November 28th,2009It’s not easy to get going when depressed,but there are tricks and strategies worth trying. They work for me. [...] Topic:monochrome and blue Nigel November 26th,2009Topic:monochrome and blue Nigel November 25th,2009Depression saps energy,but even more it destroys belief we can get anything done. Should we push through and get on with the important things,or give in to the depression? [...] Topic:monochrome and blue Nigel November 20th,2009Topic:monochrome and blue Nigel November 2nd,2009The British Broadcasting Association have put a good article about this on their web site. It includes a short video which is worth watching. The answer from the University College London research team is yes,eating junk food does seem to increase the risk of depression. I can believe this. The trouble is the more [...] Topic:monochrome and blue Nigel October 31st,2009There’s several ways of treating depression which are likely to help if used properly and consistently. Often more than one approach is needed. [...] Topic:monochrome and blue Nigel October 30th,2009The common ways of describing depression are technically correct,but they don’t remotely catch the feel of the illness. [...] Topic:monochrome and blue Nigel October 5th,2009Topic:monochrome and blue Nigel September 25th,2009What is stuff like photos of cats and a review of the Roxy Music Revisited albums doing on a blog I thought was going to help me live with depression? [...] Topic:monochrome and blue Nigel September 16th,2009Is there anyone doesn’t sometimes wish they could change their past? Depressed people are particularly at risk of dwelling on this non option. [...] | |||||
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