Moving boulders:ditch ambition

How good does something have to be to make it worth doing? [...]

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Moving boulders:a new series for everyone

This new series will be tricks that work for me when I need to get myself going on a bad day [...]

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Photo’s from the eleventh Doctor Who’s home town

Saturday 23 November 1963 and we were excited. A brand new series was to start on BBC1. It was science fiction. It was hyped before we’d heard of the word.

At 5.15 that afternoon I was helping out at a Scout jumble sale and wishing I could be at home watching Dr Who. Pretty [...]

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How to ensure the poor are always with us

Our town has many charity shops selling cheap but smart second-hand clothes. Whether or not you feel happy buying this sort of clothing for your family is just a matter of attitude. You don't have to be rich to be well clothed. You do have to be less concerned with the latest fashions or [...]

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the different approaches to counselling 4:think back

It may be worth seeking the help of someone who can help you review memories that are currently destructive. [...]

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How can we tame bad memories?

Bad memories can damage and distort us until we find a way to take charge of them. [...]

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Success that works

Kim Warwick wasn’t rich,famous or powerful but he was successful beyond the dreams of most of us. [...]

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How does it feel to be 60?

Every age has its good and bad points,its advantages and limitations. We need to live each to the full. [...]

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59 coming up 60 and looking back at a weird kid

Does it make sense to describe stuff like Asperger’s Syndrome as a problem that cannot be cured? [...]

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Two types of self-esteem on view

Ways in which people show their self-esteem is of the dangerous and unhealthy narcissistic type. [...]

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Fragmented memories of being 17 coming up 18 and down

As a teenager I started to experience chronic depression. This is part of how it felt,and what I learned. [...]

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Why do people fear questions they can’t answer?

There’s nothing wrong with not knowing something. The trick is to have ways of trying to find out the answer. [...]

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Leave them kids alone –they need to take risks and get hurt a bit

Why do we wrap our kids up in cotton wool,drive them everywhere,and threaten to sue if they get hurt a bit? [...]

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