It may be worth seeking the help of someone who can help you review memories that are currently destructive. [...]
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Topic:monochrome and blue  Nigel  April 5th,2010Topic:monochrome and blue Nigel March 30th,2010Sometimes a counsellor will suggest trying something new which might help solve your problems. Some counsellors major on solution-focussed therapy. [...] Topic:monochrome and blue Nigel February 26th,2010Carl Rogers founded ‘Person-Centred Counselling’,and his approach could usefully underpin every other form of counselling. [...] Topic:monochrome and blue Nigel February 18th,2010Here’s a list of the approaches I’ve come across from the point of view of how the practitioner expects to achieve progress. [...] Topic:monochrome and blue Nigel February 16th,2010If you have a cliff to climb then a guide will probably help. Before leading people up this cliff I've explained a few basics to them. (Can you spot the climbers?) I first experienced formal counselling in the seventies. Before then,influenced by TV and films,I thought it would involve lying down on [...] Topic:wet super computer Nigel December 10th,2009Bad memories can damage and distort us until we find a way to take charge of them. [...] Topic:reviews Nigel November 18th,2009Review of this excellent book about living and coping with depression fallout. Don’t waste time reading the review,buy the book! [...] Topic:monochrome and blue Nigel October 31st,2009There’s several ways of treating depression which are likely to help if used properly and consistently. Often more than one approach is needed. [...] Topic:monochrome and blue Nigel October 30th,2009The common ways of describing depression are technically correct,but they don’t remotely catch the feel of the illness. [...] Topic:wet super computer Nigel October 14th,2009‘Success’has two almost contradictory meanings. The common one damages a lot of people. Let’s analyse it. [...] Topic:wet super computer Nigel October 12th,2009Topic:wet super computer Nigel August 10th,2009Sometimes it is helpful to create a false memory,but be very careful you know which version is true. [...] Topic:wet super computer Nigel August 8th,2009Is memory an accurate record or can it be changed without us realising? The answer is not common sense and is a bit frightening. [...] Topic:monochrome and blue Nigel July 25th,2009 | |||||
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