How good does something have to be to make it worth doing? [...]
Our bodies function better if we get a modest amount of physical exercise each day,enough to speed up our breathing a bit but not get out of breath. [...]
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Our bodies function better if we get a modest amount of physical exercise each day,enough to speed up our breathing a bit but not get out of breath. [...] Some people live in the past:“If only I’d taken that job”,“Why didn’t I work harder at school”,“Maybe if I hadn’t lost my temper that day”. Some people live in the future:“Once I leave home”,“When I get promoted”,“In retirement I’ll have the time”. Actually this universe is rigged so we [...] So I’m sitting at my computer feeling weak and tired. I intended to do some writing,but what’s the point,it won’t be any good. And anyway I don’t feel like writing. I’m lethargic,unmotivated,really can’t be bothered. But I make myself start. That’s all,start,take one step. The agreement is that it [...] This new series will be tricks that work for me when I need to get myself going on a bad day [...] | |||||
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