Topic: wet super computer  Nigel  July 6th,2011 A week ago I visited a place called Spacious Places in Leeds (UK) to chat with Graham Fell who is one of the leaders. They take people who genuinely want to break some form of addiction that is destroying them,typically a drug (often Heroin,Cocaine,or Alcohol) but sometimes less obvious addictions such as [...] Share on Facebook Topic: monochrome and blue  Nigel  September 24th,2010 How good does something have to be to make it worth doing? [...] Share on Facebook Topic: monochrome and blue  Nigel  September 22nd,2010 Our bodies function better if we get a modest amount of physical exercise each day,enough to speed up our breathing a bit but not get out of breath. [...] Share on Facebook Topic: monochrome and blue  Nigel  September 4th,2010 Some people live in the past:“If only I’d taken that job”,“Why didn’t I work harder at school”,“Maybe if I hadn’t lost my temper that day”. Some people live in the future:“Once I leave home”,“When I get promoted”,“In retirement I’ll have the time”. Actually this universe is rigged so we [...] Share on Facebook Topic: monochrome and blue  Nigel  September 3rd,2010 So I’m sitting at my computer feeling weak and tired. I intended to do some writing,but what’s the point,it won’t be any good. And anyway I don’t feel like writing. I’m lethargic,unmotivated,really can’t be bothered. But I make myself start. That’s all,start,take one step. The agreement is that it [...] Share on Facebook Topic: monochrome and blue  Nigel  September 2nd,2010 This new series will be tricks that work for me when I need to get myself going on a bad day [...] Share on Facebook Topic: monochrome and blue  Nigel  April 10th,2010 It may be worth seeking the help of someone who can help you review memories that are currently destructive. [...] Share on Facebook Topic: monochrome and blue  Nigel  April 5th,2010 We need to go beyond getting solutions to our problems from other people. [...] Share on Facebook Topic: monochrome and blue  Nigel  March 30th,2010 Sometimes a counsellor will suggest trying something new which might help solve your problems. Some counsellors major on solution-focussed therapy. [...] Share on Facebook Topic: monochrome and blue  Nigel  February 12th,2010 If you sometimes feel suicidal…. [...] Share on Facebook Topic: monochrome and blue  Nigel  February 10th,2010 Three photos of nothing special that cheered me up. [...] Share on Facebook Topic: monochrome and blue  Nigel  January 11th,2010 SAD makes my depression worse most winters. What does this feel like? How do I deal with it? [...] Share on Facebook Topic: monochrome and blue  Nigel  December 19th,2009 A lot of the stigma associated with mentail illness is ignorant and unfair,but some discrimination is not just rational but necessary. [...] Share on Facebook Topic: monochrome and blue  Nigel  December 17th,2009 Some people are terrified of telling people they suffer depression. Others fear discrimination. What’s going on? [...] Share on Facebook Topic: wet super computer  Nigel  December 10th,2009 Bad memories can damage and distort us until we find a way to take charge of them. [...] Share on Facebook | monochrome and blueStuff about living with depression wet super computerRamblings about how our minds work How to commentClick 'Leave a comment' at the end of the article. Warning:if you include a web link in your comment the spam filter will probably grab it,and I may not realise it's genuine. (Currently 5-10 spam comments received a day). Site motto'Be gentle with everyone you meet,for we each have a hard battle to fight' Copyright infoIf you want to copy any article to a friend,no problem. If you want to make money out of it please check the 'copying articles' tab. Most photos are mine,but some are copyright by other people and used with permission - so check the 'photos' tab. |