Bad memories can damage and distort us until we find a way to take charge of them. [...]
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Topic:monochrome and blue  Nigel  December 7th,2009I forget how many times in forty five years of chronic depression I’ve pushed too hard at the wrong time and crashed. Here is some of what I’ve learned. [...] Topic:monochrome and blue Nigel November 28th,2009It’s not easy to get going when depressed,but there are tricks and strategies worth trying. They work for me. [...] Topic:monochrome and blue Nigel November 26th,2009Topic:monochrome and blue Nigel November 25th,2009Depression saps energy,but even more it destroys belief we can get anything done. Should we push through and get on with the important things,or give in to the depression? [...] Topic:reviews Nigel November 18th,2009Review of this excellent book about living and coping with depression fallout. Don’t waste time reading the review,buy the book! [...] Topic:photos Nigel November 3rd,2009I’m feeling down,but the sight of our poppy lit by a low autumn sun got me showered and dressed and out in the sun,and the rest of the day was better for it. Here are some of the photos. [...] Topic:monochrome and blue Nigel November 2nd,2009The British Broadcasting Association have put a good article about this on their web site. It includes a short video which is worth watching. The answer from the University College London research team is yes,eating junk food does seem to increase the risk of depression. I can believe this. The trouble is the more [...] Topic:monochrome and blue Nigel October 31st,2009There’s several ways of treating depression which are likely to help if used properly and consistently. Often more than one approach is needed. [...] Topic:monochrome and blue Nigel October 30th,2009The common ways of describing depression are technically correct,but they don’t remotely catch the feel of the illness. [...] Topic:photos Nigel October 25th,2009Photos of autumn on the North York Moors,and how a trip I really didn’t want to make cheered us both up. [...] Topic:wet super computer Nigel October 14th,2009‘Success’has two almost contradictory meanings. The common one damages a lot of people. Let’s analyse it. [...] Topic:wet super computer Nigel October 12th,2009Topic:monochrome and blue Nigel October 5th,2009Topic:random Nigel October 2nd,2009 | |||||
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