Sometimes a counsellor will suggest trying something new which might help solve your problems. Some counsellors major on solution-focussed therapy. [...]
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Topic: monochrome and blue
 Nigel  March 30th, 2010Topic: monochrome and blue
Nigel February 12th, 2010If you sometimes feel suicidal…. [...] Topic: monochrome and blue
Nigel December 19th, 2009A lot of the stigma associated with mentail illness is ignorant and unfair, but some discrimination is not just rational but necessary. [...] Topic: monochrome and blue
Nigel December 17th, 2009Some people are terrified of telling people they suffer depression. Others fear discrimination. What’s going on? [...] Topic: reviews
Nigel November 18th, 2009Review of this excellent book about living and coping with depression fallout. Don’t waste time reading the review, buy the book! [...] Topic: monochrome and blue
Nigel October 31st, 2009There’s several ways of treating depression which are likely to help if used properly and consistently. Often more than one approach is needed. [...] Topic: monochrome and blue
Nigel October 30th, 2009The common ways of describing depression are technically correct, but they don’t remotely catch the feel of the illness. [...] Topic: monochrome and blue
Nigel October 5th, 2009My friend is talking about killing himself. How worried should I be? [...] Topic: monochrome and blue
Nigel September 25th, 2009What is stuff like photos of cats and a review of the Roxy Music Revisited albums doing on a blog I thought was going to help me live with depression? [...] Topic: monochrome and blue
Nigel September 14th, 2009When you’re depressed and you feel useless and can’t get yourself to do any of the things you used to be good at and enjoy…. [...] Topic: monochrome and blue
Nigel August 12th, 2009This post links to the original stories and makes three important aspects clearer. [...] Topic: monochrome and blue
Nigel August 12th, 2009The media encourages us to lump together all people with schizophrenia as dangerous and to be locked up. This is seriously wrong. [...] Topic: wet super computer
Nigel August 8th, 2009Is memory an accurate record or can it be changed without us realising? The answer is not common sense and is a bit frightening. [...] Topic: monochrome and blue
Nigel August 1st, 2009Regular gentle exercise may well improve your mood even if you’re clinically depressed. [...] Topic: monochrome and blue
Nigel July 30th, 2009For me depression rarely starts with feeling down. [...] |
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