A momentary sense of suicide

If you sometimes feel suicidal…. [...]

Does what I eat affect how depressed I get?

The British Broadcasting Association have put a good article about this on their web site. It includes a short video which is worth watching.

The answer from the University College London research team is yes, eating junk food does seem to increase the risk of depression.

I can believe this. The trouble is the more depressed I become the [...]

So many people get hurt because they misunderstand what success is really about

‘Success’ has two almost contradictory meanings. The common one damages a lot of people. Let’s analyse it. [...]

I’m feeling suicidal. Is that dangerous?

My friend is talking about killing himself. How worried should I be? [...]

Life can feel meaningless when you’re doing nothing. So…

When you’re depressed and you feel useless and can’t get yourself to do any of the things you used to be good at and enjoy…. [...]

The first few times depression hits : dazed and confused

The first few times clinical depression hits you’re likely to feel frightened and confused [...]